Let’s start off by saying I am a firm believer in Holistic medicine. I grew up with a mother who practiced natural cures and remedies as a nutritionist and from that I learned a lot. Now that I am an adult on my own I have taken a strong interest the healing power the earth gives. I would agree that man made medicine is vital for this time and age with all the fatal illnesses harming man kind but at the same time, many of them can be prevented or delayed by being in tune with your body and being educated in the well being of your body and mind. There is an amazing book i would recommend to anyone who has ANY kind of disease, virus, allergy, or discomfort of any kind and seeking help for it. Running to the drug store and pumping yourself with pills full of chemicals seems like the easy way but with patience you will see that a holistic route will prove to be better and effective in the long run. For example, apple cider vinegar which can be purchased for under 5 dollars at the grocery store, is great for acid reflux, allergies, uti’s, acne, and more. Something so natural that has the ability to be a natural anti biotic with no side effects. Every day i take cocktail of vitamins and feel great doing so. Each serve their own purpose and make a big difference in my body mentally and physically.Just look how food can make or break your health. If anyone has any questions, don’t hesitate to ask. I am more than willing to try to help you out and get you feeling great!

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